Advent is a season filled with expectation, celebration, and reflection. As we prepare our hearts for the coming of Jesus, we are reminded of the joy proclaimed to the shepherds that first Christmas: “I bring you good news of great joy which will be for all the people” (Luke 2:10, NASB95). This joy isn’t fleeting or shallow. It’s a deep and abiding gift from God, meant to sustain us even in life’s toughest moments.

But what if this season feels anything but joyful? Amid the busyness, stress, or pain, joy can feel distant or even impossible. Yet Advent reminds us that joy is not about ignoring struggles—it’s about finding hope and light in the midst of them. Let’s explore how we can anticipate, recognize, and choose joy this season.

Joy Can Be Anticipated

The people of Israel waited for centuries for the promised Messiah. Their anticipation was filled with hope, even as they endured hardship. Similarly, we can actively wait for joy, even when it feels out of reach. Advent invites us to prepare our hearts, knowing that Christ’s coming brings joy to the world. Just as the shepherds moved from fear to joy at the angels’ message, we too can anticipate the arrival of joy, trusting in God’s faithfulness.

Joy Can Be Recognized

Sometimes, joy doesn’t look like we expect. The wise men recognized the significance of the star over Bethlehem when others missed it. They followed it, despite challenges, and rejoiced greatly when they found Jesus. Like the Magi, we can open our eyes to the ways God’s joy is present in our lives, even in unexpected places. Gratitude helps us recognize joy, shifting our focus from what’s missing to the blessings we already have.

Joy Can Be Chosen

Unlike happiness, which depends on circumstances, joy is a choice we make by leaning into God’s promises. Julia, a woman living with chronic pain, shared that while pain is inevitable, misery is optional. By giving thanks, obeying God, and abiding in His love, we open ourselves to the gift of joy. James 1:2–3 reminds us that even trials can be an opportunity for joy because they build our endurance and faith.

As we journey through Advent, let us anticipate joy, recognize its presence, and choose it daily by living in gratitude and trust. Joy is a gift from God—a fruit of the Spirit—and it’s available to us through Jesus, no matter our circumstances.

Lord, in this Advent season, help us to unwrap the gift of joy You offer. Teach us to anticipate, recognize, and choose joy, even in the midst of challenges. May Your joy fill our hearts and overflow into our lives, bringing hope and light to the world. Amen.